Asthma Precautions During Monsoon
Monsoon is a season that many of us like. But for people with asthma, monsoon is often a challenge, as humidity rises, weather can change suddenly, and exposure to pollen and dust can trigger asthma attacks. Taking the necessary precautions can help you be safe and breathe easy during these months.
In this blog, we will talk about when you should consult a doctor and what made Sankhya Hospitals the best pulmonology hospital in Kukatpally.
Why Asthma Gets Worse in Monsoon
Asthma is an ailment that influences your airways that can become irritable, constricted and angry which makes it hard to breathe properly. The monsoon season can make asthma symptoms worse for the following reasons Best Multi Speciality Hospital in Kukatpally
1. Humidity - moisture in the air can cause higher amounts of mold and dust mites in your home which are two asthma triggers.
2. Pollution and pollen - rain that mixes with roadway dust and pollen
3. Viral infections- common colds and influenza trigger virus's spread quickly during monsoon and respiratory infections can aggravate asthma.
4. Rapid climate change- hot and humid outside to icy, indoor air-conditioning can harm your lungs.
Common Triggers You Should Watch Out For
- Mold growth in damp corners of the house.
- Wet clothes indoors leading to increased moisture.
- Pollen from plants that bloom during monsoon.
- Strong smells from perfumes, insect repellents, or room fresheners.
- Mosquito coils or smoke, which can irritate the lungs.
Precautions for Asthma Patients During Monsoon
1. Keep Your House Dry and Clean
Moisture will increase the potential for fungus and mould to thrive. Be sure that your house is properly ventilated and you are using your dehumidifier if needed (it may be found in the basement or bathroom and switched off until needed). AVOID drying your clothes indoors, you will add to dampness in your house. As a good practice - vacuum out corners, carpets and wash curtains regularly - these all can create plenty of dust mites.
2. Always Have Your Inhalers On You
The inhalers are your lifeline – we all know during the monsoon the acute attacks can occur suddenly and to everyone. Always have the inhaler especially if you have prescribed medicines within reach to use if required - don't ignore any symptom, even a mild one, such as a cough or a wheeze.
3. Avoid Getting Wet in the Monsoon
The temptation to play in the rain is risky for asthmatics - there is a high chance of infection due to the wetness making it easier to change temperatures very quickly! Make sure if you are wet you towel off and put on warm clothes immediately.
4. Wear a Face Mask While Outside
Face masks will not only protect you from pollution and pollen, a face mask will also lessen your chances of getting viral infections. Ensure to choose a breathable one, and especially if you are traveling in large crowds!
5. Improve your immunity
Keeping your immunity high will help protect you during cold and flu season and assist you in preventing infection. Eat a balanced diet with fruit, vegetables and protein! Foods with high levels of vitamin C, which are good for lungs (i.e oranges, guava, lemons).
6. Avoid Cold Foods and Drinks
Cold drinks, ice creams, and cold water can cause asthma symptoms. To reduce asthma symptoms, during the monsoon season, drink warm water and eat freshly prepared foods
7. Do Breathing Exercise
Simple breathing exercises or yoga (like pranayama) increase your lung capacity and strengthen your airways. You should do them regularly, but do not do it in dusty or moist locations.
8. Get the Flu Vaccination
Because seasonal flu or any other viral illness is a big trigger for asthma; getting a flu vaccine, at the option of your doctor, will reduce your risk during the wet months.
When to See a Doctor Immediately
Asthma attacks can sometimes become life-threatening if ignored. Seek medical help right away if you notice Best Pulmonology Doctors near Kukatpally
- Severe shortness of breath even at rest.
- Wheezing that does not stop after using an inhaler.
- Difficulty speaking due to breathlessness.
- Tightness in the chest that keeps worsening.
- Bluish lips or fingertips.
In such cases, don’t wait. Visit a trusted hospital with 24/7 emergency care.
Why Choose Sankhya Hospitals in Kukatpally?
For timely and quality treatment in an asthma and other respiratory disorder, there is no place like Sankhya Hospitals! Sankhya Hospitals are the best pulmonology hospital in Kukatpally, providing advanced care to patients with asthma, COPD, bronchitis and other lung diseases.
Here are reasons why patients trust Sankhya Hospitals:
• Experienced Pulmonologists – Our experienced team of professionals specialize in treating asthma and other respiratory disorders.
• Advanced Diagnostics – For quality and reliable lung function tests, allergy tests and imaging our state of the art facilities are paramount.
• Patient specific Plans – Each patient's condition is different and so we ensure we provide individualized and tailor made care plans.
• 24/7 Emergency Support – For asthma emergencies, in order to timely care and safe guard patients at all times.
• Holistic Approach – Focus on treatment but also preventive care, advice around lifestyle and continued health habits.
As putting the patient first has been our mission, Sankhya Hospitals has gained trust as a leader in pulmonology care. If you or a loved one suffers from any type of asthma problems, you can trust our team in directing you on the right pathway and avoiding the wrong care.
Asthma and monsoons do not go hand in hand, however, with some precautions you can be safe and enjoy the rains!
Enquire Now
Asthma Precautions During Monsoon
Monsoon is a season that many of us like. But for people with asthma, monsoon is often a challenge, as humidity rises, weather can change suddenly, and exposure to pollen and dust can trigger asthma attacks. Taking the necessary precautions can help you be safe and breathe easy during these months.
In this blog, we will talk about when you should consult a doctor and what made Sankhya Hospitals the best pulmonology hospital in Kukatpally.
Why Asthma Gets Worse in Monsoon
Asthma is an ailment that influences your airways that can become irritable, constricted and angry which makes it hard to breathe properly. The monsoon season can make asthma symptoms worse for the following reasons Best Multi Speciality Hospital in Kukatpally
1. Humidity - moisture in the air can cause higher amounts of mold and dust mites in your home which are two asthma triggers.
2. Pollution and pollen - rain that mixes with roadway dust and pollen
3. Viral infections- common colds and influenza trigger virus's spread quickly during monsoon and respiratory infections can aggravate asthma.
4. Rapid climate change- hot and humid outside to icy, indoor air-conditioning can harm your lungs.
Common Triggers You Should Watch Out For
- Mold growth in damp corners of the house.
- Wet clothes indoors leading to increased moisture.
- Pollen from plants that bloom during monsoon.
- Strong smells from perfumes, insect repellents, or room fresheners.
- Mosquito coils or smoke, which can irritate the lungs.
Precautions for Asthma Patients During Monsoon
1. Keep Your House Dry and Clean
Moisture will increase the potential for fungus and mould to thrive. Be sure that your house is properly ventilated and you are using your dehumidifier if needed (it may be found in the basement or bathroom and switched off until needed). AVOID drying your clothes indoors, you will add to dampness in your house. As a good practice - vacuum out corners, carpets and wash curtains regularly - these all can create plenty of dust mites.
2. Always Have Your Inhalers On You
The inhalers are your lifeline – we all know during the monsoon the acute attacks can occur suddenly and to everyone. Always have the inhaler especially if you have prescribed medicines within reach to use if required - don't ignore any symptom, even a mild one, such as a cough or a wheeze.
3. Avoid Getting Wet in the Monsoon
The temptation to play in the rain is risky for asthmatics - there is a high chance of infection due to the wetness making it easier to change temperatures very quickly! Make sure if you are wet you towel off and put on warm clothes immediately.
4. Wear a Face Mask While Outside
Face masks will not only protect you from pollution and pollen, a face mask will also lessen your chances of getting viral infections. Ensure to choose a breathable one, and especially if you are traveling in large crowds!
5. Improve your immunity
Keeping your immunity high will help protect you during cold and flu season and assist you in preventing infection. Eat a balanced diet with fruit, vegetables and protein! Foods with high levels of vitamin C, which are good for lungs (i.e oranges, guava, lemons).
6. Avoid Cold Foods and Drinks
Cold drinks, ice creams, and cold water can cause asthma symptoms. To reduce asthma symptoms, during the monsoon season, drink warm water and eat freshly prepared foods
7. Do Breathing Exercise
Simple breathing exercises or yoga (like pranayama) increase your lung capacity and strengthen your airways. You should do them regularly, but do not do it in dusty or moist locations.
8. Get the Flu Vaccination
Because seasonal flu or any other viral illness is a big trigger for asthma; getting a flu vaccine, at the option of your doctor, will reduce your risk during the wet months.
When to See a Doctor Immediately
Asthma attacks can sometimes become life-threatening if ignored. Seek medical help right away if you notice Best Pulmonology Doctors near Kukatpally
- Severe shortness of breath even at rest.
- Wheezing that does not stop after using an inhaler.
- Difficulty speaking due to breathlessness.
- Tightness in the chest that keeps worsening.
- Bluish lips or fingertips.
In such cases, don’t wait. Visit a trusted hospital with 24/7 emergency care.
Why Choose Sankhya Hospitals in Kukatpally?
For timely and quality treatment in an asthma and other respiratory disorder, there is no place like Sankhya Hospitals! Sankhya Hospitals are the best pulmonology hospital in Kukatpally, providing advanced care to patients with asthma, COPD, bronchitis and other lung diseases.
Here are reasons why patients trust Sankhya Hospitals:
• Experienced Pulmonologists – Our experienced team of professionals specialize in treating asthma and other respiratory disorders.
• Advanced Diagnostics – For quality and reliable lung function tests, allergy tests and imaging our state of the art facilities are paramount.
• Patient specific Plans – Each patient's condition is different and so we ensure we provide individualized and tailor made care plans.
• 24/7 Emergency Support – For asthma emergencies, in order to timely care and safe guard patients at all times.
• Holistic Approach – Focus on treatment but also preventive care, advice around lifestyle and continued health habits.
As putting the patient first has been our mission, Sankhya Hospitals has gained trust as a leader in pulmonology care. If you or a loved one suffers from any type of asthma problems, you can trust our team in directing you on the right pathway and avoiding the wrong care.
Asthma and monsoons do not go hand in hand, however, with some precautions you can be safe and enjoy the rains!
Request An Appointment
This appointment request is for regular consultation with the Doctor at Sankhya Hospitals, KPHB, Hyderabad