The birth of a newborn is a celebration in the family and moment of joy. However, most of the mothers experience unexpected sadness, tiredness, and emotional pain. All of these symptoms are linked to postpartum depression (PPD). This is not a disease but just a condition which is common in new mothers and treatable. 

Let’s learn on what it is, why it happens, what signs to look for, and how to get help. If you or your loved one is suffering from this then we at Sankhya Hospitals are here to help you. 

 

What Is Postpartum Depression exactly?

 

Postpartum depression is a kind of depression that happens after childbirth to a mother. It usually starts within the first few weeks after the baby is born but it can also occur during pregnancy and even last upto 1 year post the delivery. The most common sign of it is when you see a mother who is unable to take care of herself and the baby simultaneously. 

 

Signs of Postpartum Depression

 

Here are some of the symptoms for you to detect

• Feeling sad and lonely

• Crying over silly reasons or overthinking

• Losing interest in activities the mother enjoyed

• Feeling tired even after doing nothing and having trouble in sleeping

• Having issues while bonding with the newborn

• Withdrawing and staying away from family and friends

• Eating too much or too little.

Usually these symptoms can last a week but if they persists then its time to consult the Doctor. 

 

Why Does Postpartum Depression Happen?

 

Postpartum depression happens due to a mix of physical, emotional, and lifestyle changes after childbirth. Here are some common reasons-

1. Hormone Changes: After childbirth, estrogen and progesterone levels in the mother’s body drop quickly. These changes can trigger the occurrence of mood swings and depression.

2. Lack of Sleep: As New mothers don’t get enough rest, this can affect mental health.

3. Stress and Anxiety: It is important to take care of a newborn, as worrying about being a good mother, and other family responsibilities can create a lot of pressure.

4. History of Depression: If a woman had depression in the past, those emotions might come back.

5. Lack of Support: It is common to feel alone as the attention of the family often goes on the newborn, often leaving the mother alone.  

 

Who Is at Risk?

 

There are some cases in which women might be at the risk of developing postpartum depression lets understand it- 

• Women who have had history of depression

• Mothers who have given birth to premature or sick babies

• Women facing financial or relationship problems

• Women who have difficult pregnancies or delivery

• First-time mothers who are not aware of delivering the baby. 

 

How Is Postpartum Depression Diagnosed?

 

Though there is no specific test to diagnose this but if you find the signs it is advised to visit a gynaecologist. After asking several questions the doctor can diagnose the condition. They may use simple questionnaires to understand how you are feeling. Blood tests might also be done to rule out thyroid issues or other health problems.

 

How Is It Treated?

Postpartum depression is easy to treat. The treatment plan includes-

1. Counseling

Talking to a therapist may help mothers understand their feelings and learn ways to cope. It is also advised to join the groups where new mothers share their thoughts and it becomes easy to manage the condition. 

2. Medication

Doctors may prescribe antidepressants if the mother is unable to cope with self-mechanism. These medicines are safe if taken under doctor’s supervision to keep the baby safe during breastfeeding. 

3. Lifestyle Changes

• To get enough rest and proper sleep timing

• Eat healthy and follow the diet along with staying hydrated

• Exercise regularly, or even a short walk can be helpful

• Talk to your partner or family.

4. Support from Family

A strong support system from family and friends can be helpful only if the mother feels comfortable around.

 

What Happens If Postpartum Depression Is Not Treated?

Due to lack of knowledge many first time parents ignore the symptoms and if left untreated, postpartum depression can last for months or even years. There is a likelihood that it may lead to serious health problems for the mother and can affect the baby’s growth and emotional development. 

If you or someone you love is showing signs of postpartum depression, don’t wait. Get the expert care from Sankhya Hospitals, which is the top multispeciality hospital in KPHB, Hyderabad. 

 

Why Choose us?

If you are looking for the best gynaecology hospital in Kukatpally, Sankhya Hospitals is here for you. Our team of expert gynecologists in Kukatpally understands the emotional and physical needs of new mothers. We offer:

• Complete postnatal care along with periodical consultation

• Counseling and support services both for the mother and partner

• Friendly and understanding staff

• Advanced diagnostic and treatment options

 

We are one of the best hospitals in Hyderabad, known for our compassionate care and multispeciality services. Whether you need a check-up, therapy, or just someone to talk to, we are ready to help.