Monsoon season usually means splashing in puddles, reveling in cool breezes, and watching nature burst into lush greenery. But for parents, it also means being wary especially when it comes to your child's health. The surge of water-borne illnesses in the rainy season is a significant reality. It is concerning to see this happen to very young children and developing immune systems.

 

With diarrheal diseases in plentiful forms such as vomiting, jaundice, typhoid, and cholera, there is a risk of infections spread through contaminated drinking water and unhygienic conditions. So, how do you keep your child healthy during this monsoon, rainy season?

 

Let's break it down together.

 

1. How does the monsoon season trigger waterborne illnesses?

 

Rainwater often collects soil and sewage, which contaminate drinking water sources. Additionally, kids are active and curious, and these behavioural patterns can trigger gulping or sucking germs after contacting unclean hands, food or water. Some visible water-borne illnesses include:

 

•  Diarrhoea

•  Cholera

•  Typhoid

•  Hepatitis A

•  Jaundice

•  Gastroenteritis

 

Symptoms may vary from a mild tummy ache to complete dehydration and debilitating weakness, so the sooner you’re on top of it, the better!

 

2. Teach the Basics of Hygiene

 

Good hygiene habits are valuable, and help prevent disease. Here are a few simple techniques to keep in mind:

 

•   Wash hands before eating, and after using the toilet.

•   Carry a sanitizer if clean water is not on hand.

•   Avoid eating roadside food or snacks that are exposed to flies or rain.

•   Boil or filter drinking water.

 

Make it part of your daily routine. Ensure your kids learn these habits in positive, fun ways.

 

 3. Keep Their Surroundings Clean

 

Keep your child's play area and home as dry as possible with no standing water. Mosquitoes and bacteria thrive in heavy moisture and still water, so you need to be proactive: 

 

 •   Remove any standing water in and around your home.

•   Thoroughly dry wet garments and footwear.

•   Use disinfectants while cleaning your floors, especially in the bathroom and kitchen.

 

These simple steps will greatly reduce exposure to harmful bacteria and viruses.

 

4. Watch What They Eat

 

Don't experiment with snacks from unknown sources during the monsoon. Keep your child's eating path as safe and immunity-boosting as possible by providing:

 

•   Freshly cooked, home-made food

•   Recommended amount of fruits (washed thoroughly)

•   You can give only warm water or boiled water

•   Any type of raw salads or juices from roadside vendors, NO

 

As well probiotic-rich foods like curd and buttermilk can also health as try to help prevent infection, and appropriate foods can help improve gut health.

 

5. Symptoms to Not Ignore

 

If your child displays any of these signs, speak to your pediatrician right away:

 

 •   Persistent vomiting and/or diarrhoea

•   Sudden extremes in energy (fatigued or weak)

•   Severe chills - fever

•   Yellowish discoloration (of the skin and/or eyes)

•   Abdominal pain

•   Dehydration (dry tongue, sunken eyes)

 

If there is a diagnosis of illness, the sooner you seek treatment the better.  If the symptoms worsen, DO NOT WAIT.

 

6. Strengthen Their Immunity

 

You can’t control the weather, but you can build your child’s inner defence system. Encourage:

 

• A balanced diet full of vitamins and minerals
• Regular physical activity indoors
• Proper sleep routines
• Timely vaccinations and checkups

 

If you’re unsure whether your child’s immunity is strong enough this season, it’s wise to visit a specialist.

 

Consult the Best Pediatrician in Kukatpally at Sankhya Hospitals

 

At Sankhya Hospitals, the best children hospital near Kukatpally, our pediatric care team is here to support you through every season. Whether it’s regular health checks, timely vaccinations, or treatment for infections, we’re committed to your child’s well-being.

 

Looking for the best pediatrician in KPHB or searching for the best child specialist in KPHB? Our expert team is equipped to handle all pediatric concerns with care and precision.

 

We’re also proud to be recognized as one of the best children hospital near Kukatpally Hyderabad, offering personalized treatment plans that prioritize safety, comfort, and effective recovery for your little ones.

 

Need expert advice? Book a consultation with the best pediatrician doctor near me today at Sankhya Hospitals.